There are many things that are consumed in the market in winter, which the mind does not control. So you eat it and due to having high calories, you start gaining weight. Many times the weight increases so much that if you think and wear more than one sweater in winter, then you start looking at yourself in the mirror and start stealing. If something similar is happening to you too, then this home recipe for weight loss in cold can help you. This will not only reduce your body fat but will also make you fit. Learn what that home recipe is and how it will control your increased weight.
Tea made from Triphala will control weight
Triphala is an Ayurvedic medicine. It has been used for many years to treat health problems. Triphala is made up of three things Amla, Behera and Harad. Triphala helps in removing unwanted body fat which can reduce your weight easily.
Learn how Triphala works for weight loss
Triphala works by flushing out toxins from the body. Very few people are aware that it works as a colon toner. It helps in strengthening the colon tissues and toning the body. The result is that body weight starts decreasing.